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Fifteen minutes of yoga postures or guided meditation in the office can elicit psychological and physiological relaxation

Journal Article


Abstract


Publication Date


  • 2011

Citation


  • Melville, G., Chang, D., Colagiuri, B., Marshall, P., & Cheema, B. (2011). Fifteen minutes of yoga postures or guided meditation in the office can elicit psychological and physiological relaxation. Journal of Science and Medicine in Sport, 14, e83. doi:10.1016/j.jsams.2011.11.171

Web Of Science Accession Number


Start Page


  • e83

Volume


  • 14

Issue


Place Of Publication


Abstract


Publication Date


  • 2011

Citation


  • Melville, G., Chang, D., Colagiuri, B., Marshall, P., & Cheema, B. (2011). Fifteen minutes of yoga postures or guided meditation in the office can elicit psychological and physiological relaxation. Journal of Science and Medicine in Sport, 14, e83. doi:10.1016/j.jsams.2011.11.171

Web Of Science Accession Number


Start Page


  • e83

Volume


  • 14

Issue


Place Of Publication