Here’s the seafood Australians eat (and what we should be eating)

Many Australians are concerned with the sustainability of their seafood. While definitions of sustainability vary, according to government assessments, over 85% of seafood caught in Australia is sustainable.

However, just because a fish is sustainably caught, it doesn’t make it the most nutritious and healthy option – and vice versa. For the first time, research has investigated the seafood Australians eat in terms of what’s best for us and the planet.