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Physical Activity and Fitness Outcomes of a Lifestyle Intervention for Primary Care Patients with Depression and Anxiety: a Randomised Controlled Trial

Journal Article


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Abstract


  • Patients currently being treated for depression and/or anxiety were referred by their GP and randomised to a 12-week individually tailored diet and exercise lifestyle intervention or an attention control group. Assessments at baseline and 12 weeks included the Active Australia Survey for self-reported physical activity, chair stands, arm curls and a 3-min step test to measure physical fitness. Intent-to-treat analyses using linear mixed modelling showed both groups significantly improved participation in physical activity and muscular endurance. There were no significant differences in improvement between groups. The only group by time interaction was found for body mass index and indicated greater improvement in the intervention group compared to the attention control group. Motivated patients with depression and/or anxiety may be able to increase their participation in physical activity without regular individual support from an exercise physiologist. Alternate modes of support should be considered.

UOW Authors


  •   Forsyth, Adrienne (external author)
  •   Deane, Frank
  •   Williams, Peter G. (external author)

Publication Date


  • 2017

Citation


  • Forsyth, A. K., Deane, F. P. & Williams, P. G. (2017). Physical Activity and Fitness Outcomes of a Lifestyle Intervention for Primary Care Patients with Depression and Anxiety: a Randomised Controlled Trial. International Journal of Mental Health and Addiction, 15 (3), 545-554.

Scopus Eid


  • 2-s2.0-84977147427

Ro Full-text Url


  • http://ro.uow.edu.au/cgi/viewcontent.cgi?article=3971&context=sspapers

Ro Metadata Url


  • http://ro.uow.edu.au/sspapers/2968

Number Of Pages


  • 9

Start Page


  • 545

End Page


  • 554

Volume


  • 15

Issue


  • 3

Place Of Publication


  • United States

Abstract


  • Patients currently being treated for depression and/or anxiety were referred by their GP and randomised to a 12-week individually tailored diet and exercise lifestyle intervention or an attention control group. Assessments at baseline and 12 weeks included the Active Australia Survey for self-reported physical activity, chair stands, arm curls and a 3-min step test to measure physical fitness. Intent-to-treat analyses using linear mixed modelling showed both groups significantly improved participation in physical activity and muscular endurance. There were no significant differences in improvement between groups. The only group by time interaction was found for body mass index and indicated greater improvement in the intervention group compared to the attention control group. Motivated patients with depression and/or anxiety may be able to increase their participation in physical activity without regular individual support from an exercise physiologist. Alternate modes of support should be considered.

UOW Authors


  •   Forsyth, Adrienne (external author)
  •   Deane, Frank
  •   Williams, Peter G. (external author)

Publication Date


  • 2017

Citation


  • Forsyth, A. K., Deane, F. P. & Williams, P. G. (2017). Physical Activity and Fitness Outcomes of a Lifestyle Intervention for Primary Care Patients with Depression and Anxiety: a Randomised Controlled Trial. International Journal of Mental Health and Addiction, 15 (3), 545-554.

Scopus Eid


  • 2-s2.0-84977147427

Ro Full-text Url


  • http://ro.uow.edu.au/cgi/viewcontent.cgi?article=3971&context=sspapers

Ro Metadata Url


  • http://ro.uow.edu.au/sspapers/2968

Number Of Pages


  • 9

Start Page


  • 545

End Page


  • 554

Volume


  • 15

Issue


  • 3

Place Of Publication


  • United States